The Prime’ Difference
Welcome to Prime’ Performance – Courtenay — a state-of-the-art training and performance facility built with intention and purpose for athletes, everyday movers, and anyone ready to take control of their health and fitness. This new location brings the same holistic, results-driven approach from our Nanaimo facility to the Comox Valley, combining expert coaching, high-quality equipment, and a supportive training environment.
Our Mission
At Prime’ Performance, we believe performance is for everyone. Whether you are training to compete, building strength, recovering from injury, or simply looking to move and feel better, our mission is to support your goals through structured, science-based training and personalized coaching.
Our Vision
Prime’ Performance – Courtenay aims to be the Comox Valley’s trusted destination for performance, fitness, and long-term health. We strive to support athletes, professionals, families, and active individuals with training programs that enhance performance both inside and outside the gym.
Our History
Prime’ Performance – Courtenay was built on the success of our original Nanaimo location. Since opening in 2012, Prime’ has grown into a trusted performance and training facility grounded in the belief that human performance is for all of us. As our community and demand continued to grow, expanding into the Comox Valley became a natural next step.
The Courtenay location reflects the evolution of Prime’ Performance — a purpose-built facility designed to support athletes, active individuals, and families through structured, evidence-based training. Built on the same principles that shaped our Nanaimo home, Prime’ Performance – Courtenay delivers expert coaching, progressive programming, and a supportive environment focused on long-term results.
Our expansion into Courtenay allows us to extend our holistic performance platform beyond Nanaimo, helping more people take control of their health, achieve more, and reach higher.
What We Offer
Performance Training
- Youth athletic development
- Sport-specific strength and conditioning
- Adult performance training
Our Vision
Fitness & Conditioning
- Personal training
- Semi-private and small group training
- Functional strength and conditioning
Performance Is For Everyone
No matter your experience level, Prime’ Performance – Courtenay provides a supportive path forward. From athletes preparing for competition to individuals focused on everyday strength and mobility, we help you build confidence, resilience, and sustainable results.
Get Started
Prime’ Performance – Courtenay is ready to welcome the Comox Valley community. Train with purpose, move better, and take the next step toward your performance goals.
